13 Ways How to Prevent Injuries in Sports
April 5, 2020
Injuries are a part of sports and unfortunately, a number of sports injuries are increasingly occurring. In this article, we show how to reduce the risk of getting injured.
Menu
Menu
Sports Blog For Athletes and Coaches
Improve your performance by training smarter not harder. Get useful knowledge and put them into practice!
Menu
Read More »
Coaches
Team Building in Sports – The Basis for Success?
A team can be great if they work together like a machine. Team building can help to reach goals and build trust. Find out more!
Athletes
Athletes’ Nutrition – Simple Hacks to Improve Performance
Nutrition plays a huge role in athletes performance. In this article, we show you how important is to take care of your body with some basic nutrition tips!
Teams
MuvBud – What, Why and Who?
What is MuvBud? Is it just an awesome name for our blog or is there something bigger behind it? In this post, you will find out what MuvBud really is and get a sneak peek of what is coming!
Athletes
Recovery from a Sports injury – Back to Bottom?
Recovery from a sports injury can be frustrating and demotivating. In this article, you will find how to recover from an injury and get back on track!
Athletes
Overtraining – A Serious Issue or Just a State of Mind?
Overtraining can often be an underrated problem. How to detect overtraining? In this topic, we are revealing some signs of overtraining and how to prevent it.
Athletes
How to Overcome Failure in Sports? BONUS TIP!
Have you ever come across failure in your athletics career? If so then how did you take it? Did it thrive you to do better or you ended up under a blanket and wishing to quit? In this article, we show you that failure in sports can be a good thing and how to overcome it.